The Purity Studio, Lismore House, 28b Wilton Road, Reading, RG30 2SS
For full venue details please visit the Reading page.
Purity have teamed up with 2 other teachers to bring you a pole workshop day at the Purity Studio in Reading. There will be 4 classes in the day including; Pole Tricks, Routine Workshop, Strength Class and a Yoga Stretch.
The day will cost £55 and there is a maximum of 10 places (5 poles). The workshop will be aimed at Intermediate and Advanced Intermediate levels, if you are unsure whether your level is suited to the Workshop then please call Jolene 07961 054 863.
- 10:45-11:00 Registration
- 11:00-12:30 Pole Tricks
- 13:00-14:30 Pole Routine Workshop
- 14:45-15:15 Strength Class
- 15:30-16:00 Yoga Stretch
Pole Tricks - (90 minutes) This class will be taken by Jolene, you need to be able to invert confidently to get the most out of this class, there will be a focus on spins, inverts and combinations. The moves will be relevant to those attending the class, making it achievable for everyone. We will have an extra Purity instructor, Emma to help out in this class.
Pole Routine Workshop – (90 minutes) This class will be taken by Jolene. Very similar to the Purity Intermediate Routine Workshops this one will be packed down into 1 class. The routine will be exclusive to this workshop day, and a video will be available on the website soon after for extra reference.
Strength Class - (30 minutes) Steph Parkin will now be taking this class - This is a strength class designed to give you ideas of different exercises you can do at home or in the gym to help improve your strengthen for pole dancing and tricks. The exercises will help strengthen your upper body important for climbing, abdominals needed for inverts and shoulder mounts, inner thigh exercises needed for gripping the pole in move such as straight leg release. 30 minutes of fun and sweat!
Yoga Stretch – (30 minutes) Sophie Cleere will be taking you through a well deserved and much needed Yoga stretch at the end of the day. Sophie’s website – Yoga Reading.
Please do bring lunch and plenty of water or soft drinks. Unfortunately fizzy drinks will not be allowed, due to the amount that have fizzed up over the floor when opening!
If you’ve not visited the Purity Studio before, please check out the Reading page for details about parking restrictions and directions (don’t rely on sat-nav!)
You must book in advance to secure your space.